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Hibiscus is rich in vitamin C, minerals and various antioxidants. Ruby red in colour and a tart, sour taste.
Common health benefits may include: blood pressure management, menstrual pain, antidepressant properties, aids digestion, weight loss, anti-cancer, anti-bacterial, anti-inflammatory.
100g bag
z==Put 1 teaspoon in a cup of boiled water. Seep for 5 minutes and strain.
z==Crushed Hibiscus Flowers
